
Get Chatting
2024
Get Chatting is a book designed to provide teenagers with strategies to aid them in overcoming their social anxiety.
Get Chatting is a book that incorporates practices of cognitive behavioral therapy found in the Centre for Clinical Interventions (based in Perth, Australia), to provide the reader with evidence-based clinical practice in an approachable and friendly manner. The hope is that by using the steps the person will build confidence and work to better handle social situations. Additionally, the book has an accompanying poster for the viewer to get quick reminders of the lessons they have learned. Illustrations of abstract characters are used throughout the text to represent different emotional states metaphorically.

